April 28th, 2010 -- Posted in health food tips |
Be My Friend – http://www.myspace.com/psychtruth
Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
Glycemic Index Link
http://www.mendosa.com/gilists.htm
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:7:8
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Technorati Tags: addiction, appetite, control, cravings, diet, energy, Food, Fruit, GI, glycemic, health, hunger, index, loss, nutrition, sugar, weight
April 22nd, 2010 -- Posted in health food tips |
Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL!
http://BuildMuscleBurnFat.info/
When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you:
•How you can workout LESS and get better results!
•How to Drastically reduce your body fat and transform your entire body in as little as 6 Weeks!
•How you can lose more fat by eating MORE FOOD!
•And much more!
Download the FREE workout plan NOW at http://BuildMuscleBurnFat.info/
Learn how to get ripped abs
burn stomach fat
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need to lose weight
get rid of belly fat
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gain muscle fast
http://BuildMuscleBurnFat.info/
For a limited time I am giving away an extremely effective fat burning and muscle building nutrition program!
This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to eat carbs and all the foods that you love and still lose fat and burn muscle!
- youll learn how you can eat fast foods and still get in great shape and get the six pack abs you want!
- youll learn how to lose more fat by eating more food! In the form of Healthy fats, good carbs, and lean protein!
- youll learn why 80% of Americans are over weight and how you can stop it from happening to you .
- youll learn what foods you should avoid to lose fat this will surprise you!
- youll learn what foods will burn fat for you!- youll lean what are the best food for building muscle and why!
This nutrition plan alone is valued at over $50 but for a limited time, you will get it for FREE with your order of THE HIGH LIFE WORKOUT PLAN.
Download your FREE workout plan at
http://HighLifeworkout.com
Thanks,
Brandon Carter
Duration : 0:10:20
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Technorati Tags: ab, abs, Athletic, belly, Bodybuilder, Bodybuildiing, bodybuilding, Brandon, build, building, burn, Carter, diet, eat, exercise, fast, fat, fitness, free, Gain, Get, growth, health, how, lifting, loose, lose, loss, male, mass, model, muscle, muscles, nutrition, out, pack, producer, protein, rapper, ripped, shake, shakes, six, supplements, to, training, weight, work, workout, workouts
April 22nd, 2010 -- Posted in health diet |
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:10:40
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Technorati Tags: ana, depression, diet, energy, fast, fat, fitness, Food, health, loss, mental, natalie, nutrition, pill, stress, tired, weight
April 19th, 2010 -- Posted in health diet |
The Truth about Diet and Weight Loss
I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?
So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:8:9
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Technorati Tags: beach, control, diet, fast, fitness, health, life, lose, loss, nutrition, pill, plan, program, rapid, South, Truth, watcher, weight
April 17th, 2010 -- Posted in health diet |
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Worst Foods
Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:9:59
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Technorati Tags: ana, depression, diet, energy, exercise, fast, fat, fitness, Food, health, loss, mental, natalie, nutrition, pill, stress, tired, weight
March 9th, 2010 -- Posted in health diet |
Where to Buy my Mom’s Book:
http://www.amazon.com/Round-Diet-Diana-Kaaha/dp/1935125389/ref=sr_1_1?ie=UTF8&s=books&qid=1254864694&sr=1-1
OR
http://search.barnesandnoble.com/booksearch/isbninquiry.asp?ean=9781935125389&box=978-1-935125-38-9&pos=-1
My Mom’s Twitter:
http://twitter.com/TheRoundDiet
My Mom’s Blog:
http://roundfood.wordpress.com/
Healthy Hot Girl:
http://www.healthyhotgirl.com/
Also A Video My Mom Made:
http://www.eatround.com/video/roundcooking-tobtrain/roundcooking-tobtrain.htm
My previous video you might of missed:
http://www.youtube.com/watch?v=HHVT2cJarL0&feature=channel_page
Duration : 0:12:32
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Technorati Tags: diet, eat, fit, girl, happy, health, healthy, hot, how, inspiration, lose, loss, round, The, thin, to, weight, what
February 28th, 2010 -- Posted in health diet |
The hidden story of diet and health.
Duration : 0:5:29
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Technorati Tags: cooked, detox, detoxify, diet, fasting, Food, gluten, grains, health, live, loss, nutrients, paleo, protein, Raw, sickness, toxin, weight
February 19th, 2010 -- Posted in health food tips |
Join Natasha on her raw foods weight loss journey! Today Natasha gives you tips on staying on your raw food diet while traveling. http://www.rawradianthealth.com/blog
Duration : 0:9:59
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Technorati Tags: airports, diet, Food, green, health, living, loss, natasha st. michael, natural, planes, Raw, raw food, raw radiant health, traveling, vegan, vegetarian, weight
February 16th, 2010 -- Posted in health food tips |
http://www.therenegadehealthshow.com – Today you’re in for a real treat…
I’d gotten away from the top 10 lists because there was just other information to cover, but after doing today’s Renegade Health Top 10 weight loss tips, I wonder why I moved away from them.
They’re not only fun to do, but they’re also REALLY helpful for you.
So be sure to catch this show and find out what exactly I think are the most important aspects of healthy weight loss…
(See if they match your own list!)
Go ahead and watch now…
Duration : 0:6:28
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Technorati Tags: Based, diet, Food, healthy, lose, loss, plant, Raw, tips, vegan, weight
February 16th, 2010 -- Posted in health diet |
Be My Friend
http://www.myspace.com/psychtruth
Diet Weight Loss Secret Healthy Tips – Clinical Nutrition
Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
http://www.aimmd.com/
http://www.youtube.com/user/ahiproductions
Radhia Gleis is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Alternative Health Institute Productions. All Rights Reserved.
Duration : 0:9:43
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Technorati Tags: beauty, clinical, diet, fitness, gleis, healthy, loss, natruopathic, nutrition, psychetruth, radhia, secret, tips, weight
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