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	<title>Health Protection Tips &#187; protein</title>
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	<link>http://www.healthprotectiontips.com/blog</link>
	<description>How To Best Protect Your Health</description>
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		<title>HIGH LIFE WORKOUT PLAN!!! (How to muscle gain and lose fat FAST!!!) with Brandon Carter</title>
		<link>http://www.healthprotectiontips.com/blog/high-life-workout-plan-how-to-muscle-gain-and-lose-fat-fast-with-brandon-carter.html</link>
		<comments>http://www.healthprotectiontips.com/blog/high-life-workout-plan-how-to-muscle-gain-and-lose-fat-fast-with-brandon-carter.html#comments</comments>
		<pubDate>Thu, 22 Apr 2010 23:45:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food tips]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[Bodybuildiing]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Brandon]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[Carter]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[free]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Get]]></category>
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		<category><![CDATA[how]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loose]]></category>
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		<category><![CDATA[loss]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[producer]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rapper]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-food-tips/high-life-workout-plan-how-to-muscle-gain-and-lose-fat-fast-with-brandon-carter</guid>
		<description><![CDATA[Go to http://BuildMuscleBurnFat.info/  my FREE workout plan Build Muscle and Burn Fat FAST AS HELL!  
http://BuildMuscleBurnFat.info/  
When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you:
•How you can [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qweN7lcXgPg/2.jpg" align="left">Go to http://BuildMuscleBurnFat.info/  my FREE workout plan Build Muscle and Burn Fat FAST AS HELL!  </p>
<p>http://BuildMuscleBurnFat.info/  </p>
<p>When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you:</p>
<p>•How you can workout LESS  and get better results!<br />
•How  to Drastically reduce your body fat and transform your entire body in as little as 6 Weeks!<br />
•How you can lose more fat by eating MORE FOOD!<br />
•And much more!<br />
Download the FREE workout plan NOW at http://BuildMuscleBurnFat.info/  </p>
<p>Learn how to get ripped abs</p>
<p>burn stomach fat   </p>
<p>muscle burn fat</p>
<p>build muscle burn fat      </p>
<p>burn the fat        </p>
<p>build muscle fast</p>
<p>muscle burn fat</p>
<p>fast muscle gain</p>
<p>how to build muscle fast</p>
<p>burn body fat</p>
<p>muscle burn fat</p>
<p>how to lose belly fat</p>
<p>how to loose fat    </p>
<p>lose weight quickly    </p>
<p>lose weight quick </p>
<p>ways to lose weight fast   </p>
<p>lose pounds         </p>
<p>need to lose weight      </p>
<p>get rid of belly fat       </p>
<p>muscle mass                 </p>
<p>gain lean muscle mass        </p>
<p>gain muscle fast      </p>
<p>http://BuildMuscleBurnFat.info/  </p>
<p>For a limited time I am giving away  an extremely effective fat burning and muscle building nutrition program!</p>
<p>This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to eat carbs and all the foods that you love and still lose fat and burn muscle!</p>
<p>- youll learn how you can eat fast foods and still get in great shape and get the six pack abs you want!</p>
<p>- youll learn how to lose more fat by eating more food! In the form of Healthy fats, good carbs, and lean protein!</p>
<p>- youll learn why 80% of Americans are over weight and how you can stop it from happening to you .</p>
<p>- youll learn what foods you should avoid to lose fat this will surprise you!</p>
<p>- youll learn what foods will burn fat for you!- youll lean what are the best food for building muscle and why!</p>
<p>This nutrition plan alone is valued at over $50 but for a limited time, you will get it for FREE with your order of THE HIGH LIFE WORKOUT PLAN.</p>
<p>Download your FREE workout plan at<br />
http://HighLifeworkout.com</p>
<p>Thanks,<br />
Brandon Carter</p>
<p>Duration : <b>0:10:20</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Athletic' rel='tag' target='_blank'>Athletic</a>, <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilder' rel='tag' target='_blank'>Bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuildiing' rel='tag' target='_blank'>Bodybuildiing</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/Brandon' rel='tag' target='_blank'>Brandon</a>, <a class='technorati-link' href='http://technorati.com/tag/build' rel='tag' target='_blank'>build</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/Carter' rel='tag' target='_blank'>Carter</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/Gain' rel='tag' target='_blank'>Gain</a>, <a class='technorati-link' href='http://technorati.com/tag/Get' rel='tag' target='_blank'>Get</a>, <a class='technorati-link' href='http://technorati.com/tag/growth' rel='tag' target='_blank'>growth</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/lifting' rel='tag' target='_blank'>lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/loose' rel='tag' target='_blank'>loose</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a 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href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/rapper' rel='tag' target='_blank'>rapper</a>, <a class='technorati-link' href='http://technorati.com/tag/ripped' rel='tag' target='_blank'>ripped</a>, <a class='technorati-link' href='http://technorati.com/tag/shake' rel='tag' target='_blank'>shake</a>, <a class='technorati-link' href='http://technorati.com/tag/shakes' rel='tag' target='_blank'>shakes</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Healthy Eating Tips : Healthy Eating &amp; Vegetables</title>
		<link>http://www.healthprotectiontips.com/blog/healthy-eating-tips-healthy-eating-vegetables.html</link>
		<comments>http://www.healthprotectiontips.com/blog/healthy-eating-tips-healthy-eating-vegetables.html#comments</comments>
		<pubDate>Sat, 06 Mar 2010 17:16:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food tips]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[groups]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Village]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-food-tips/healthy-eating-tips-healthy-eating-vegetables</guid>
		<description><![CDATA[Five servings of vegetables is key to good health. Learn more about eating the right amount of vegetables with tips from a certified nutritionist in this free health video.
Expert: Ken Babal
Bio: Ken Babal is a certified nutritionist. He now has his own private practice.
Filmmaker: Nili Nathan
Duration : 0:2:39


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/F-fCza4lzM4/2.jpg" align="left">Five servings of vegetables is key to good health. Learn more about eating the right amount of vegetables with tips from a certified nutritionist in this free health video.</p>
<p>Expert: Ken Babal<br />
Bio: Ken Babal is a certified nutritionist. He now has his own private practice.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:39</b></p>
<p><span id="more-524"></span><br /><object width="425" height="344" type="application/x-shockwave-flash" data="http://www.youtube.com/v/F-fCza4lzM4&amp;hl=en_US&amp;fs=1&amp;rel=0"><param name="movie"  value="http://www.youtube.com/v/F-fCza4lzM4&amp;hl=en_US&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beverages' rel='tag' target='_blank'>beverages</a>, <a class='technorati-link' href='http://technorati.com/tag/dairy' rel='tag' target='_blank'>dairy</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Expert' rel='tag' target='_blank'>Expert</a>, <a class='technorati-link' href='http://technorati.com/tag/fats' rel='tag' target='_blank'>fats</a>, <a class='technorati-link' href='http://technorati.com/tag/Food' rel='tag' target='_blank'>Food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/fruits' rel='tag' target='_blank'>fruits</a>, <a class='technorati-link' href='http://technorati.com/tag/grains' rel='tag' target='_blank'>grains</a>, <a class='technorati-link' href='http://technorati.com/tag/groups' rel='tag' target='_blank'>groups</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/nuts' rel='tag' target='_blank'>nuts</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/snacks' rel='tag' target='_blank'>snacks</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetables' rel='tag' target='_blank'>vegetables</a>, <a class='technorati-link' href='http://technorati.com/tag/Village' rel='tag' target='_blank'>Village</a>, <a class='technorati-link' href='http://technorati.com/tag/water' rel='tag' target='_blank'>water</a></p>

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			<wfw:commentRss>http://www.healthprotectiontips.com/blog/healthy-eating-tips-healthy-eating-vegetables.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Real Story of Health</title>
		<link>http://www.healthprotectiontips.com/blog/the-real-story-of-health.html</link>
		<comments>http://www.healthprotectiontips.com/blog/the-real-story-of-health.html#comments</comments>
		<pubDate>Sun, 28 Feb 2010 14:32:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health diet]]></category>
		<category><![CDATA[cooked]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[grains]]></category>
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		<category><![CDATA[live]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[toxin]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-diet/the-real-story-of-health</guid>
		<description><![CDATA[The hidden story of diet and health.
Duration : 0:5:29


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Technorati Tags: cooked, detox, detoxify, diet, fasting, Food, gluten, grains, health, live, loss, nutrients, paleo, protein, Raw, sickness, toxin, weight


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SiEjUrmB4vQ/2.jpg" align="left">The hidden story of diet and health.</p>
<p>Duration : <b>0:5:29</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooked' rel='tag' target='_blank'>cooked</a>, <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/detoxify' rel='tag' target='_blank'>detoxify</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fasting' rel='tag' target='_blank'>fasting</a>, <a class='technorati-link' href='http://technorati.com/tag/Food' rel='tag' target='_blank'>Food</a>, <a class='technorati-link' href='http://technorati.com/tag/gluten' rel='tag' target='_blank'>gluten</a>, <a class='technorati-link' href='http://technorati.com/tag/grains' rel='tag' target='_blank'>grains</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/live' rel='tag' target='_blank'>live</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrients' rel='tag' target='_blank'>nutrients</a>, <a class='technorati-link' href='http://technorati.com/tag/paleo' rel='tag' target='_blank'>paleo</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/Raw' rel='tag' target='_blank'>Raw</a>, <a class='technorati-link' href='http://technorati.com/tag/sickness' rel='tag' target='_blank'>sickness</a>, <a class='technorati-link' href='http://technorati.com/tag/toxin' rel='tag' target='_blank'>toxin</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Read Food Labels: Healthy Eating Tips : Calories From Fat on Food Labels</title>
		<link>http://www.healthprotectiontips.com/blog/how-to-read-food-labels-healthy-eating-tips-calories-from-fat-on-food-labels.html</link>
		<comments>http://www.healthprotectiontips.com/blog/how-to-read-food-labels-healthy-eating-tips-calories-from-fat-on-food-labels.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 03:43:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food tips]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[label]]></category>
		<category><![CDATA[labeling]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[nutrients]]></category>
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		<category><![CDATA[shopping]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[value]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-food-tips/how-to-read-food-labels-healthy-eating-tips-calories-from-fat-on-food-labels</guid>
		<description><![CDATA[Learn about Calories From Fat from food labels in this free healthy living video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah
Duration : 0:1:35


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  addthis_title  = 'How+to+Read+Food+Labels%3A+Healthy+Eating+Tips+%3A+Calories+From+Fat+on+Food+Labels';
  addthis_pub    = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bvjoikacX_w/2.jpg" align="left">Learn about Calories From Fat from food labels in this free healthy living video.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: Drew Noah</p>
<p>Duration : <b>0:1:35</b></p>
<p><span id="more-433"></span><br /><object width="425" height="344" type="application/x-shockwave-flash" data="http://www.youtube.com/v/bvjoikacX_w&amp;hl=en_US&amp;fs=1&amp;rel=0"><param name="movie"  value="http://www.youtube.com/v/bvjoikacX_w&amp;hl=en_US&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/drug' rel='tag' target='_blank'>drug</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/fda' rel='tag' target='_blank'>fda</a>, <a class='technorati-link' href='http://technorati.com/tag/Food' rel='tag' target='_blank'>Food</a>, <a class='technorati-link' href='http://technorati.com/tag/grocery' rel='tag' target='_blank'>grocery</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/label' rel='tag' target='_blank'>label</a>, <a class='technorati-link' href='http://technorati.com/tag/labeling' rel='tag' target='_blank'>labeling</a>, <a class='technorati-link' href='http://technorati.com/tag/meal' rel='tag' target='_blank'>meal</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrients' rel='tag' target='_blank'>nutrients</a>, <a class='technorati-link' href='http://technorati.com/tag/nutritional' rel='tag' target='_blank'>nutritional</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/shopping' rel='tag' target='_blank'>shopping</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/value' rel='tag' target='_blank'>value</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamin' rel='tag' target='_blank'>vitamin</a></p>

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		</item>
		<item>
		<title>How to Read Food Labels: Healthy Eating Tips : Fiber on Food Labels</title>
		<link>http://www.healthprotectiontips.com/blog/how-to-read-food-labels-healthy-eating-tips-fiber-on-food-labels.html</link>
		<comments>http://www.healthprotectiontips.com/blog/how-to-read-food-labels-healthy-eating-tips-fiber-on-food-labels.html#comments</comments>
		<pubDate>Wed, 03 Feb 2010 11:41:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food tips]]></category>
		<category><![CDATA[cholesterol]]></category>
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		<category><![CDATA[fda]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[label]]></category>
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		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-food-tips/how-to-read-food-labels-healthy-eating-tips-fiber-on-food-labels</guid>
		<description><![CDATA[Learn about Fiber from food labels in this free healthy living video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah
Duration : 0:1:16


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Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_FuTuf1Ih90/2.jpg" align="left">Learn about Fiber from food labels in this free healthy living video.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: Drew Noah</p>
<p>Duration : <b>0:1:16</b></p>
<p><span id="more-428"></span><br /><object width="425" height="344" type="application/x-shockwave-flash" data="http://www.youtube.com/v/_FuTuf1Ih90&amp;hl=en_US&amp;fs=1&amp;rel=0"><param name="movie"  value="http://www.youtube.com/v/_FuTuf1Ih90&amp;hl=en_US&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param></object></p>
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<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/drug' rel='tag' target='_blank'>drug</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/fda' rel='tag' target='_blank'>fda</a>, <a class='technorati-link' href='http://technorati.com/tag/Food' rel='tag' target='_blank'>Food</a>, <a class='technorati-link' href='http://technorati.com/tag/grocery' rel='tag' target='_blank'>grocery</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/label' rel='tag' target='_blank'>label</a>, <a class='technorati-link' href='http://technorati.com/tag/labeling' rel='tag' target='_blank'>labeling</a>, <a class='technorati-link' href='http://technorati.com/tag/meal' rel='tag' target='_blank'>meal</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrients' rel='tag' target='_blank'>nutrients</a>, <a class='technorati-link' href='http://technorati.com/tag/nutritional' rel='tag' target='_blank'>nutritional</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/shopping' rel='tag' target='_blank'>shopping</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/value' rel='tag' target='_blank'>value</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamin' rel='tag' target='_blank'>vitamin</a></p>

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		</item>
		<item>
		<title>Vegetarian Bean and Cheese Burrito/ Food Ideas and Health Tips</title>
		<link>http://www.healthprotectiontips.com/blog/vegetarian-bean-and-cheese-burrito-food-ideas-and-health-tips.html</link>
		<comments>http://www.healthprotectiontips.com/blog/vegetarian-bean-and-cheese-burrito-food-ideas-and-health-tips.html#comments</comments>
		<pubDate>Tue, 12 Jan 2010 15:42:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food tips]]></category>
		<category><![CDATA[ahanhbarbie34]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Bean]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Burrito/]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[EGGS]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[sticks]]></category>
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		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-food-tips/vegetarian-bean-and-cheese-burrito-food-ideas-and-health-tips</guid>
		<description><![CDATA[F VIDEO DOESNT PLAY
Try a different browers then the one  you used (fire fox, safari, internet explorer)
Wait &#8211;  One or two hours ( i just uploaded it so after it is completely process it will work)
Click through different parts of the video
Try clicking HQ or HD
Vegetarian Food Ideas!
http://www.facebook.com/topic.php?uid=151558726368&#38;topic=14264
join in and add your part!
The [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XoV1ip2Kya8/2.jpg" align="left">F VIDEO DOESNT PLAY<br />
Try a different browers then the one  you used (fire fox, safari, internet explorer)<br />
Wait &#8211;  One or two hours ( i just uploaded it so after it is completely process it will work)<br />
Click through different parts of the video<br />
Try clicking HQ or HD</p>
<p>Vegetarian Food Ideas!<br />
http://www.facebook.com/topic.php?uid=151558726368&amp;topic=14264<br />
join in and add your part!</p>
<p>The video that first inspired me to think of being vegetarian http://www.peta.org/feat/chineseFurFarms/index.asp</p>
<p>MAIL ME! MAIL ME! MAIL ME! MAIL ME! MAIL ME! MAIL ME! MAIL ME! MAIL ME! MAIL ME! ahanhbarbie34(hanh bui) P.O. BOX 346186 chicago , IL 60634 POSTCARD PROJECT BE A APART OF IT ! send me a post card of where you are located! To be apart of my future background WALL =) MY BLOG! http://www.facebook.com/pages/ahanhbarbie/151558726368?ref=mf http://dailybooth.com/ahanhbarbie34 http://ahanhbarbie.blogspot.com/ http://twitter.com/ahanhbarbie http://www.myspace.com/hanhbarbie http://www.chictopia.com/ahanhbarbie34 http://www.blogtv.com/people/hanhbarbie DISCLAIMER: I am not affiliated with any of the companies mentioned in this video. Every product in this video was purchased with my own money, unless otherwise stated in my video. My opinions are not influenced in any way. i preach the TRUTH ! hallelujah!!!</p>
<p>Duration : <b>0:9:30</b></p>
<p><span id="more-373"></span><br /><object width="425" height="344" type="application/x-shockwave-flash" data="http://www.youtube.com/v/XoV1ip2Kya8&amp;hl=en_US&amp;fs=1&amp;rel=0"><param name="movie"  value="http://www.youtube.com/v/XoV1ip2Kya8&amp;hl=en_US&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param></object></p>
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		<item>
		<title>YouTips4U &#8211; Healthy Diet Breakfast Weight Loss Tips</title>
		<link>http://www.healthprotectiontips.com/blog/youtips4u-healthy-diet-breakfast-weight-loss-tips.html</link>
		<comments>http://www.healthprotectiontips.com/blog/youtips4u-healthy-diet-breakfast-weight-loss-tips.html#comments</comments>
		<pubDate>Fri, 08 Jan 2010 07:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health diet]]></category>
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		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-diet/youtips4u-healthy-diet-breakfast-weight-loss-tips</guid>
		<description><![CDATA[To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&#38;hash=item9bff1cde89&#38;_trksid=p4634.c0.m14.l1262 
For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com
Hi, in the video I discuss how to add important fiber and the importance of a good breakfast.  I show you what I have for breakfast that stays with me for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5CCQgQfMA50/2.jpg" align="left">To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&amp;hash=item9bff1cde89&amp;_trksid=p4634.c0.m14.l1262 </p>
<p>For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com</p>
<p>Hi, in the video I discuss how to add important fiber and the importance of a good breakfast.  I show you what I have for breakfast that stays with me for hours.  A good breakfast really sets the tone for an energized day and helps you lose weight by reducing the need to overeat later in the day.  I hope you&#8217;ll find this video helpful and that it will motivate you to make breakfast a priority. I welcome your comments and don&#8217;t forget to subscribe because I have lots more helpful tips to come!</p>
<p>Duration : <b>0:9:14</b></p>
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target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flakes' rel='tag' target='_blank'>flakes</a>, <a class='technorati-link' href='http://technorati.com/tag/flax' rel='tag' target='_blank'>flax</a>, <a class='technorati-link' href='http://technorati.com/tag/fruits' rel='tag' target='_blank'>fruits</a>, <a class='technorati-link' href='http://technorati.com/tag/full' rel='tag' target='_blank'>full</a>, <a class='technorati-link' href='http://technorati.com/tag/germ' rel='tag' target='_blank'>germ</a>, <a class='technorati-link' href='http://technorati.com/tag/grains' rel='tag' target='_blank'>grains</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthful' rel='tag' target='_blank'>healthful</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' 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target='_blank'>trim</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamins' rel='tag' target='_blank'>vitamins</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/wheat' rel='tag' target='_blank'>wheat</a>, <a class='technorati-link' href='http://technorati.com/tag/whole' rel='tag' target='_blank'>whole</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<item>
		<title>Healthy Diet</title>
		<link>http://www.healthprotectiontips.com/blog/healthy-diet.html</link>
		<comments>http://www.healthprotectiontips.com/blog/healthy-diet.html#comments</comments>
		<pubDate>Mon, 14 Dec 2009 07:15:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health diet]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[appetite]]></category>
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		<category><![CDATA[belly]]></category>
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		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-diet/healthy-diet</guid>
		<description><![CDATA[Where&#8217;s what I consider to be a healthier diet.
Duration : 0:2:7


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Technorati Tags: abs, appetite, atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, exercise, exercises, fat, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cWsmjf6j5YI/2.jpg" align="left">Where&#8217;s what I consider to be a healthier diet.</p>
<p>Duration : <b>0:2:7</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_blank'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/atkins' rel='tag' target='_blank'>atkins</a>, <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/bmi' rel='tag' target='_blank'>bmi</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/BodyPerformanceTV' rel='tag' target='_blank'>BodyPerformanceTV</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_blank'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_blank'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_blank'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cellulite' rel='tag' target='_blank'>cellulite</a>, <a class='technorati-link' href='http://technorati.com/tag/childhood' rel='tag' target='_blank'>childhood</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/creatine' rel='tag' target='_blank'>creatine</a>, <a class='technorati-link' href='http://technorati.com/tag/crunches' rel='tag' target='_blank'>crunches</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/elliptical' rel='tag' target='_blank'>elliptical</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flat' rel='tag' target='_blank'>flat</a>, <a class='technorati-link' href='http://technorati.com/tag/glycemic' rel='tag' target='_blank'>glycemic</a>, <a class='technorati-link' href='http://technorati.com/tag/handles' rel='tag' target='_blank'>handles</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/hiit' rel='tag' target='_blank'>hiit</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/index' rel='tag' target='_blank'>index</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Love' rel='tag' target='_blank'>Love</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_blank'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/metabolism' rel='tag' target='_blank'>metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrisystem' rel='tag' target='_blank'>nutrisystem</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/overweight' rel='tag' target='_blank'>overweight</a>, <a class='technorati-link' href='http://technorati.com/tag/P90X' rel='tag' target='_blank'>P90X</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_blank'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/powder' rel='tag' target='_blank'>powder</a>, <a class='technorati-link' href='http://technorati.com/tag/program' rel='tag' target='_blank'>program</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_blank'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/Steve' rel='tag' target='_blank'>Steve</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach' rel='tag' target='_blank'>stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/suppressants' rel='tag' target='_blank'>suppressants</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmill' rel='tag' target='_blank'>treadmill</a>, <a class='technorati-link' href='http://technorati.com/tag/tummy' rel='tag' target='_blank'>tummy</a>, <a class='technorati-link' href='http://technorati.com/tag/Turano' rel='tag' target='_blank'>Turano</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<title>Healthy Eating Tips : Eating Healthy Snacks</title>
		<link>http://www.healthprotectiontips.com/blog/healthy-eating-tips-eating-healthy-snacks.html</link>
		<comments>http://www.healthprotectiontips.com/blog/healthy-eating-tips-eating-healthy-snacks.html#comments</comments>
		<pubDate>Wed, 02 Dec 2009 10:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food tips]]></category>
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		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-food-tips/healthy-eating-tips-eating-healthy-snacks</guid>
		<description><![CDATA[Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video.
Expert: Ken Babal
Bio: Ken Babal is a certified nutritionist. He now has his own private practice.
Filmmaker: Nili Nathan
Duration : 0:2:55


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/S1LYDmIq2rU/2.jpg" align="left">Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video.</p>
<p>Expert: Ken Babal<br />
Bio: Ken Babal is a certified nutritionist. He now has his own private practice.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:55</b></p>
<p><span id="more-280"></span><br /><object width="425" height="344" type="application/x-shockwave-flash" data="http://www.youtube.com/v/S1LYDmIq2rU&amp;hl=en_US&amp;fs=1&amp;rel=0"><param name="movie"  value="http://www.youtube.com/v/S1LYDmIq2rU&amp;hl=en_US&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beverages' rel='tag' target='_blank'>beverages</a>, <a class='technorati-link' href='http://technorati.com/tag/dairy' rel='tag' target='_blank'>dairy</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Expert' rel='tag' target='_blank'>Expert</a>, <a class='technorati-link' href='http://technorati.com/tag/fats' rel='tag' target='_blank'>fats</a>, <a class='technorati-link' href='http://technorati.com/tag/Food' rel='tag' target='_blank'>Food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/fruits' rel='tag' target='_blank'>fruits</a>, <a class='technorati-link' href='http://technorati.com/tag/grains' rel='tag' target='_blank'>grains</a>, <a class='technorati-link' href='http://technorati.com/tag/groups' rel='tag' target='_blank'>groups</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/nuts' rel='tag' target='_blank'>nuts</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/snacks' rel='tag' target='_blank'>snacks</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetables' rel='tag' target='_blank'>vegetables</a>, <a class='technorati-link' href='http://technorati.com/tag/Village' rel='tag' target='_blank'>Village</a>, <a class='technorati-link' href='http://technorati.com/tag/water' rel='tag' target='_blank'>water</a></p>

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		<title>DIET RECIPE &#8211; Healthy Tuna Salad Recipe</title>
		<link>http://www.healthprotectiontips.com/blog/diet-recipe-healthy-tuna-salad-recipe.html</link>
		<comments>http://www.healthprotectiontips.com/blog/diet-recipe-healthy-tuna-salad-recipe.html#comments</comments>
		<pubDate>Wed, 02 Dec 2009 10:55:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health diet]]></category>
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		<guid isPermaLink="false">http://www.healthprotectiontips.com/blog/health-diet/diet-recipe-healthy-tuna-salad-recipe</guid>
		<description><![CDATA[For more diet, recipe and fitness videos visit http://www.BodyRock.Tv
Duration : 0:4:46


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Technorati Tags: ab, abs, baking, beautiful, beauty, best, body, bodyrock, bodyrock.tv, boot, breakfast, calorie, camp, carbs, chicken, clean, clean-eating, conditioning, cooking, cross, curry, diet, diets, easy, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ISFFYbgSll4/2.jpg" align="left">For more diet, recipe and fitness videos visit http://www.BodyRock.Tv</p>
<p>Duration : <b>0:4:46</b></p>
<p><span id="more-279"></span><br /><object width="425" height="344" type="application/x-shockwave-flash" data="http://www.youtube.com/v/ISFFYbgSll4&amp;hl=en_US&amp;fs=1&amp;rel=0"><param name="movie"  value="http://www.youtube.com/v/ISFFYbgSll4&amp;hl=en_US&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param></object></p>
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