Posts Tagged ‘vegetarian’
Carl Lewis: Olympic Medals through the Vegan Diet
Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.
Duration : 0:3:46
VEGETABLE DIP RECIPE * VEGETARIAN RECIPES * Easy Healthy Recipes * Raw Vegetable Diet
VEGGIE DIP! http://life-regenerator.com
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Veggie Dip Recipe * Raw Food Weight Loss * Raw Food Diet Menu * Corn Salad Recipe *
❤ 3 Ingredient Vegetable Dip Recipe ❤
* I n g r e d i e n t s *
— 10-12 cobs of corn
— 2 limes
— 2 large zucchinis (1 green, 1 yellow, if possible)
— OPTIONAL: avocado, hot pepper and/or sea salt (add these ONLY if you really need them)
* P r e p a r a t i o n *
— 1) Using a bread knife slice the corn off of the cobs & transfer to a food processor. http://FOOD-PROCESSOR.life-regenerator.com
— 2) Using a citrus hand juicer squeeze lime juice over corn & also add any of the optional ingredients, if necessary. http://CITRUS-SQUEEZER.life-regenerator.com
— 3) Blend in food processor until the consistency of a dip & then transfer mixture to a serving bowl.
— 4) Slice zucchinis into bite-sized rounds.
— 5) Serve w/ dip & enjoy!
* I n s p i r a t i o n *
— Enjoy the simplicity of whole, raw foods!
— Leave out isolated foods that have been chemically altered with heat, or the extraction of water.*(see clarification below)
— Eat the food that grows off the trees, or out of the ground.
— Each fruit & vegetable is a perfectly balanced piece of nature.
— Nature doesn’t isolate. Nature is whole & pure. She knows what she’s doing! She is infinitely intelligent & already had it all figured out for us! Have faith in her infinite wisdom.
— It’s NOT about eating 100% raw. It’s about eating 100% HEALTHY!
— It’s unfortunately possible to be 100% raw, but totally unhealthy…for example, if you’re basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers & other dehydrated foods, raw vegan ice creams and other dessert treats.
*I know what some of you may be thinking…if he’s saying to not alter the food before we eat it, why on earth is he using a food processor? The answer is that what I mean by altering ones food, I mean altering it *biochemically* on the *molecular* level via heat (which for example denatures protein molecules, leading to a disruption of the molecular conformations themselves). I also feel that altering foods by dehydrating them, too drastically changes the way that nature intended for us to enjoy these foods. Our bodies are almost all water, so clearly, water is important to us. If the fruit or vegetable came with water in it, it should stay with it! Otherwise, our bodies would have to retrieve the same amount of missing water from our very own bodies in order to digest the dehydrated food properly. In my opinion, dehydrated foods literally dehydrate you. So please have them in moderation, and always with a glass of water…but do not make that a habit, as whole fruits and vegetables are always best!
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Duration : 0:9:59
Easy Vegetarian Recipes : Tips on Dehydrating Food for Healthy Vegetarian Cooking
Learn tips on dehydrating food and how this is so beneficial for vegetarian cooked meals in this free how-to video on easy vegetarian cooking recipes.
Expert: Ursula Horaitis
Bio: Ursula Horaitis is a raw food chef and culinary instructor. She owns Good Mood Food Deli and Juice Bar in Huntington Beach, California. She teaches cooking classes at the café.
Filmmaker: Nili Nathan
Duration : 0:1:22
Raw Food Travel Tips, Ep28
Join Natasha on her raw foods weight loss journey! Today Natasha gives you tips on staying on your raw food diet while traveling. http://www.rawradianthealth.com/blog
Duration : 0:9:59
RAVE Diet
Looking to prevent cancer, heart disease, diabetes, osteoporosis, obesity, and hypertension while at the same time helping the environment, and ending cruelty towards animals? The solution is very simple and the answer can be found by simply looking in the mirror. You are the solution.
You vote everyday! You can now vote by eating a raw organic plant-based diet.
The RAVE Diet
http://www.ravediet.com
RAVE stands for no Refined foods, no Animal foods, no Vegetable oil, and No Exceptions
I am not affiliated with this company. I just feel passionate about the subject.
————————————————————————–
Order the Rave Diet DVD Online
http://www.ravediet.com/order.html
Telephone Orders
Call 1-800-431-1579
Buy the book & DVD on Amazon
The RAVE Diet & Lifestyle by Mike Anderson
Request that Netflix carry the DVD.
http://www.netflix.com/ContactUs
Click on “Title Request”
RAVE Diet Testimonials
http://video.google.com/videoplay?docid=-5314144454576638017&hl=en
Duration : 0:6:3
Vegetarian Bean and Cheese Burrito/ Food Ideas and Health Tips
F VIDEO DOESNT PLAY
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Try clicking HQ or HD
Vegetarian Food Ideas!
http://www.facebook.com/topic.php?uid=151558726368&topic=14264
join in and add your part!
The video that first inspired me to think of being vegetarian http://www.peta.org/feat/chineseFurFarms/index.asp
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Duration : 0:9:30
“Health Food” vs. Healthy Food — How to read labels
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.
But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.
In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!
High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.
But that’s nonsense, as Novick demonstrates in his talk.
The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.
Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.
This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.
In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!
You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/
or go to VEGSOURCE.COM and click on STORE
Duration : 0:9:24
The Soy Myth: Soy is Not a Health Food
http://www.ihealthtube.com Dr. Sherrill Sellman uncovers the myths of soy. She explains that the food is not as nutritional as many consumers believe. For more information, visit http://www.ihealthtube.com
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Duration : 0:7:10
Ani’s Raw Food Tips
Ani Phyo on tour for Anis Raw Food Desserts speaks at World Fest, May 16, 2009. Ani share her raw food tips. For more information on Ani, her books, free recipes, more videos, and organic ingredients, visit her at:
www.AniPhyo.com
Duration : 0:1:19
Ani’s Raw Food Tips
Ani Phyo on tour for Anis Raw Food Desserts speaks at World Fest, May 16, 2009. Ani share her raw food tips. For more information on Ani, her books, free recipes, more videos, and organic ingredients, visit her at:
www.AniPhyo.com
Duration : 0:1:19